http://sickbiscuit.com/blog/2008/09/07/current-strength-training-program/ The personal blog of Steven Wilkin Thu, 02 Feb 2012 10:44:37 +0000 http://wordpress.org/?v=2.9 hourly 1 http://sickbiscuit.com/blog/2008/09/07/current-strength-training-program/comment-page-1/#comment-10334 steve Tue, 09 Sep 2008 06:45:06 +0000 http://sickbiscuit.com/blog/?p=279#comment-10334 I wish Lee! In the past number of years my waist has shrunk yet my rear has expanded ;) I wish Lee! In the past number of years my waist has shrunk yet my rear has expanded

]]> http://sickbiscuit.com/blog/2008/09/07/current-strength-training-program/comment-page-1/#comment-10319 Lee Mon, 08 Sep 2008 21:10:10 +0000 http://sickbiscuit.com/blog/?p=279#comment-10319 Squats 3 times a week? Your bound to be finding your jeans getting a lot tighter lol Squats 3 times a week? Your bound to be finding your jeans getting a lot tighter lol

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