This morning, like the one before it, was another 6:30am start. Tough to get used to but ultimately very rewarding. I’m enjoying getting my training down early and having the rest of the day to pursue the other areas of my life.
Deciding to take a week off from strength training has been refreshing: I’ve [...]
The alarm went off at 6:30am, I got up, put the coffee machine on and went to the bathroom. I’d finished my breakfast by 6:45am which consisted of ground oats, semi-skimmed milk and whey protein, blended. The stage was set and after a couple mugs of java I was good to go.
I had often toyed [...]
My shipment from Blademail.co.uk arrived this morning:
I put the order through on Monday morning for a “Pillar Pack” of 100 double-edge razor blades which I’m hoping will last me for the duration of the next year:
The pack contains 20 dispensers, each delivering 5 blades:
I originally read about the traditional wetshave on Lifehacker, but paid no [...]
A good while back, while I was reading up on the Squat, I stumbled upon the Tuna Shake. Tuna is a very inexpensive source of protein and I’ve possibly eaten the equivalent of my body weight of it over the past year; I didn’t think it was possible to consume it in the form of [...]